Table of Contents
Optimum Nutrition Gold Standard Pre Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Fruit Punch, 30 Servings (Packaging May Vary)
Gold Standard Pre-Workout from Optimum Nutrition is a dietary supplement meant to give you more energy and endurance when you work out. This pre-workout formula has a unique mix of ingredients, including Vitamin D, which helps the immune system, creatine, which makes you stronger and more powerful, beta-alanine, which makes you more durable, and caffeine, which gives you more energy. This product tastes like fruit punch and is good for people who are on a ketogenic diet. Each container provides 30 servings.
Optimum Nutrition Gold Standard Pre Workout Features
- Contains Vitamin D for immune support
- Includes Creatine for increased strength and power
- Contains Beta-Alanine for enhanced endurance
- Includes Caffeine for an energy boost
- Keto-friendly
- Fruit punch flavor
- 30 servings per container
- 3g of creatine per serving
- 1.6g of beta-alanine per serving
- 100mg of caffeine per serving
Optimum Nutrition Gold Standard Pre Workout Benefits
- Can help boost energy and endurance during physical activity
- Vitamin D supports immune system
- Creatine can help increase muscle mass
- Beta-alanine can improve physical performance
- Caffeine can improve focus and alertness
- Suitable for ketogenic diets
- Great-tasting fruit punch flavor
- 30 servings per container for long-lasting use
- 3g of creatine per serving promotes muscle strength
- 1.6g of beta-alanine per serving increase endurance during workout
Pros
- Contains a unique blend of ingredients for comprehensive support during physical activity
- Suitable for those following a ketogenic diet
- Great-tasting fruit punch flavor
- 30 servings per container for long-lasting use
- Has Vitamin D for added Immune Support
Cons
- Contains caffeine, so it may not be suitable for those sensitive to stimulants
- Some people may not tolerate beta-alanine, which can cause tingling or flushing sensations
- Not suitable for those under 18 years old
- Not recommended for pregnant or breastfeeding women
- Some people may not like the taste
Technical Information
- Serving Size: 1 scoop (9.5g)
- Servings Per Container: 30
- Amount Per Serving:
- Calories: 10
- Total Carbohydrates: 2g
- Sodium: 80mg
- Vitamin D (as Cholecalciferol): 5mcg
- Creatine Monohydrate: 3g
- Beta-Alanine: 1.6g
- Caffeine: 100mg
Warranty
The warranty information for this product is not provided by the manufacturer.
How to Use
As a dietary supplement, mix one scoop of Optimum Nutrition Gold Standard Pre-Workout in 8-10 ounces of water and consume 20-30 minutes before beginning your workout. Do not exceed one scoop per day.
Package Content
Each container of Optimum Nutrition Gold Standard Pre-Workout contains 30 servings (9.5g per serving) of the powder supplement in a fruit punch flavor.
Conclusion
In conclusion, the Optimum Nutrition Gold Standard Pre-Workout is an excellent choice for those looking to boost energy and endurance during physical activity. The unique blend of ingredients, including Vitamin D for immune support, Creatine for increased strength and power, Beta-Alanine for enhanced endurance, and Caffeine for an energy boost, makes it a comprehensive formula. It is keto-friendly, great-tasting, and long-lasting, making it a convenient choice for anyone looking to take their workouts to the next level. With 30
servings per container, this pre-workout supplement can provide long-lasting support for your fitness goals. Also, the fact that it has Vitamin D to help the immune system makes it a good choice for people who want an extra layer of protection for their overall health. The only bad thing about this product is that it has caffeine in it, so people who are sensitive to stimulants might not be able to use it.
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Fitness is an essential aspect of a healthy and fulfilling life. Regular exercise not only makes you healthier physically by lowering your risk of chronic diseases, but it also makes you happier and less stressed, which is good for your mental health. To learn more about the benefits of fitness, check out these posts:
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- 4 Benefits of Combining Yoga and Meditation
Conclusion
- If you’re interested in purchasing Optimum Nutrition Gold Standard Pre-Workout, you can find it on the Optimum Nutrition website, or through various online retailers such as Amazon.
- Before making a purchase, be sure to check the expiration date of the product, and also be aware of any potential allergens or ingredients you may be sensitive to.
- You can read other customer reviews, compare prices and also check for any discount or sale on the product.
- As this product contains caffeine and beta-alanine, it is recommended to start with a small serving size to assess your tolerance before increasing to a full scoop.
- Be sure to follow the recommended usage instructions, and do not exceed the suggested serving size.
- As with any dietary supplement, it’s always best to consult with a healthcare professional before beginning use, particularly if you are pregnant, breastfeeding or have any underlying health conditions.
In this post, we have provided an informative review of the Optimum Nutrition Gold Standard Pre-Workout. We have included an introduction, a list of features, benefits, pros, and cons, technical information, usage instructions, and a Q&A section. We have also given a positive conclusion, highlighting why this product is the right choice for those looking to boost energy and endurance during physical activity. We also provided a plan of action for purchasing this product online, including suggestions such as reading reviews and comparing prices, as well as a reminder to consult with a healthcare professional before using it.
Additionally, in this post, we have discussed that Optimum Nutrition Gold Standard Pre-Workout contains a unique blend of ingredients like Vitamin D for immune support, Creatine, Beta-Alanine, and Caffeine, which are known to help improve endurance and muscle performance as well as energy and alertness. The pre-workout supplement also tastes great and is keto-friendly, which will be beneficial to those following the keto diet. But as this product contains caffeine, it is not suitable for people sensitive to stimulants or pregnant or breastfeeding women. Lastly, we have provided a plan of action for purchasing the product online and also suggestions for safety precautions.
FAQs
- What are the ingredients in Optimum Nutrition Gold Standard Pre-Workout?
- The ingredients in Optimum Nutrition Gold Standard Pre-Workout include Vitamin D, Creatine, Beta-Alanine, and Caffeine.
- How many servings does each container of Optimum Nutrition Gold Standard Pre-Workout provide?
- Each container of Optimum Nutrition Gold Standard Pre-Workout provides 30 servings.
- Can I take Optimum Nutrition Gold Standard Pre-Workout if I’m following a ketogenic diet?
- Yes, Optimum Nutrition Gold Standard Pre-Workout is suitable for those following a ketogenic diet.
- How much creatine is in each serving of Optimum Nutrition Gold Standard Pre-Workout?
- Each serving of Optimum Nutrition Gold Standard Pre-Workout contains 3g of creatine.
- Can I take more than one scoop of Optimum Nutrition Gold Standard Pre-Workout per day?
- No, you should not exceed one scoop of Optimum Nutrition Gold Standard Pre-Workout per day.
- How much beta-alanine is in each serving of Optimum Nutrition Gold Standard Pre-Workout?
- Each serving of Optimum Nutrition Gold Standard Pre-Workout contains 1.6g of beta-alanine.
- How much caffeine is in each serving of Optimum Nutrition Gold Standard Pre-Workout?
- Each serving of Optimum Nutrition Gold Standard Pre-Workout contains 100mg of caffeine.
- What is the recommended usage of Optimum Nutrition Gold Standard Pre-Workout?
- As a dietary supplement, it is recommended to mix one scoop of Optimum Nutrition Gold Standard Pre-Workout in 8-10 ounces of water and consume 20-30 minutes before beginning your workout. Do not exceed one scoop per day.
- What is the flavor of Optimum Nutrition Gold Standard Pre-Workout?
- The flavor of Optimum Nutrition Gold Standard Pre-Workout is Fruit Punch.
- Is this product suitable for individuals under 18 years old?
- No, it is not suitable for those under 18 years old.
- Is this product recommended for pregnant or breastfeeding women?
- No, it is not recommended for pregnant or breastfeeding women.
- How many calories are in each serving of Optimum Nutrition Gold Standard Pre-Workout?
- Each serving of Optimum Nutrition Gold Standard Pre-Workout contains 10 calories.
- Does the product have any warranty?
- The warranty information for this product is not provided by the manufacturer.
- How much Vitamin D in each serving of Optimum Nutrition Gold Standard Pre-Workout?
- Each serving of Optimum Nutrition Gold Standard Pre-Workout contains 5mcg of Vitamin D.
- Does it have any added sugar?
- The information regarding added sugar is not provided by the manufacturer.