TriggerPoint CORE Foam Massage Roller with Softer Compression for Exercise, Deep Tissue and Muscle Recovery – Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (12”, 18”, 36”)

Are you looking for a way to relieve muscle pain and tightness, improve mobility and circulation, and aid in muscle recovery? Look no further than the TriggerPoint CORE Foam Massage Roller. This foam roller can be used for a lot of different things and is made to last. It has softer compression, which makes it more comfortable to use while still providing relief. With three different sizes to choose from (12″, 18″, 36″), you can target specific muscle groups and customise your massage experience.

Features of the TriggerPoint CORE Foam Massage Roller

1. Three sizes (12″, 18″, 36″) to target different muscle groups
2. Softer compression for a more comfortable massage experience
3. Durable EVA foam construction
4. Textured surface for targeted relief
5. Lightweight and portable
6. Can be used for exercise, deep tissue massage, and muscle recovery
7. Relieves muscle pain and tightness
8. Improves mobility and circulation
9. Easy to clean
10. Comes with an instruction manual

Benefits of Using the TriggerPoint CORE Foam Massage Roller

1. Improves flexibility and range of motion
2. Enhances athletic performance
3. Increases blood flow and oxygen to muscles
4. Reduces muscle soreness and fatigue
5. Helps prevent injury
6. Breaks up knots and trigger points
7. Enhances post-workout recovery
8. Alleviates muscle tension and stress
9. Promotes relaxation
10. Can be used on various parts of the body

Pros and Cons of the TriggerPoint CORE Foam Massage Roller

Pros

1. Variety of sizes
2. Softer compression for comfort
3. Durable and long-lasting
4. Can be used for multiple purposes
5. Lightweight and portable

Cons

1. May be too soft for deep tissue work
2. Can be difficult to clean
3. May not be suitable for those with sensitive skin
4. May not be as effective as a professional massage
5. Price may be higher than other foam rollers

Package Content and How to Use TriggerPoint CORE Foam Massage Roller

The package includes the TriggerPoint CORE Foam Massage Roller in your chosen size (12″, 18″, or 36″), and an instruction manual. To use, simply place the roller on the ground and sit or lay on top of it, using your body weight to apply pressure to the targeted muscle group. Roll back and forth, pausing on any knots or trigger points for added relief. The instruction manual includes additional exercises and techniques for use.

Technical Information

• Material: Durable EVA foam
• Size options: 12″, 18″, 36″
• Weight: 12″ – 1.5 lbs, 18″ – 2.5 lbs, 36″ – 4.5 lbs
• Color: Black

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TriggerPoint CORE Foam Massage Roller FAQs

Can the TriggerPoint CORE Foam Massage Roller be used for deep tissue massage?

1. While the softer compression of the roller may not provide as intense of a massage as some other rollers, it can still effectively target deep tissue and knots.

Can I use the foam roller on my lower back?

2. Yes, the foam roller can be used on various parts of the body, including the lower back.

How often should I use the foam roller?

3. It’s recommended to use the foam roller 2-3

Can I use the foam roller before or after exercising?

4. Yes, the foam roller can be used both before and after exercising to aid in muscle warm up and recovery.

How do I clean the foam roller?

5. The foam roller can be wiped down with a damp cloth or sprayed with a disinfectant spray. Allow to air dry before using again.

Can the foam roller be used for individuals with sensitive skin?

6. It is recommended to test the foam roller on a small area of skin before using it on larger areas, as it may be too abrasive for some individuals with sensitive skin.

What is the difference between the 12″, 18″, and 36″ sizes?

7. The 12″ roller is great for targeting small muscle groups and can be easily transported. The 18″ roller is great for targeting larger muscle groups and the 36″ is perfect for targeting full body muscle groups.

Is the foam roller suitable for all ages?

8. Yes, the foam roller can be used by individuals of all ages and fitness levels.

Can the foam roller be used on all body parts?

9. The foam roller can be used on various parts of the body including back, legs, arms, and shoulders.

Does the foam roller come with a warranty?

10. The warranty for the foam roller varies by retailer, please check with the seller for more information.

Conclusion

The TriggerPoint CORE Foam Massage Roller is a versatile and effective tool for relieving muscle pain and tightness, improving mobility and circulation, and aiding in muscle recovery. The softer compression and variety of sizes make it comfortable for use on various parts of the body. The durable EVA foam construction and textured surface provide targeted relief. Whether you’re an athlete looking to enhance performance or just looking for a way to relieve muscle tension, the TriggerPoint CORE Foam Massage Roller is a great choice.

Comparison Table: TriggerPoint CORE Foam Massage Roller vs Similar Brands

Brand	Material	Sizes Available	Pros	Cons
TriggerPoint CORE	EVA Foam	12″, 18″, 36″	Softer compression for comfort, textured surface for targeted relief, durable construction	May be too abrasive for individuals with sensitive skin
RumbleRoller	Polypropylene	12″, 18″, 36″	Extra firm for deep tissue massage, textured surface for targeted relief, durable construction	May be too firm for some individuals
LuxFit	High-Density Foam	36″	Extra firm for deep tissue massage, smooth surface for general use, lightweight	May not last as long as other brands
Pro-Tec Athletics	EVA Foam	12″, 18″	Softer compression for comfort, textured surface for targeted relief, durable construction	Limited size options
OPTP	Polypropylene	36″	Extra firm for deep tissue massage, textured surface for targeted relief, durable construction	May be too firm for some individuals

Please note that this table is for comparison purposes only and the choice of the foam roller ultimately depends on the users personal preference and requirements.